Sports calisthenics and parkour

[Hammad Ali]

hi guys, i start this my new channal, where i will explain how to start doing parkour.
i will also show you how to build from the basic to advance level of body condition.

 

[Prology]

Hey Pal , Welcome to Freedom !

Your channel sounds awesome ! how long have you been doing parkour for ?

 

[Jaz Brown]

Welcome to the community

 

[Hammad Ali]

Hey Pal , Welcome to Freedom !

Your channel sounds awesome ! how long have you been doing parkour for ?

it's 3 year that i do parkour while 4 month of calisthenics but i'm very use to do it because i have necessary strenght that i recive doing parkour

this is my channel chack out my new video of top 10 push ups include explosive such as superman push ups and 2 fingers !!

 

[RewindThatGaming]

hi guys, i start this my new channal, where i will explain how to start doing parkour.
i will also show you how to build from the basic to advance level of body condition.

Welcome to the Family Hammad, Thats a great idea to show basic and advance level of body condition.

 

[Hammad Ali]

Welcome to the Family Hammad, Thats a great idea to show basic and advance level of body condition.

thank you very much

 

[TwilightPrinze]

Welcome to the community Hammad

 

[andy eriksson]

welcome to Freedom! i just left a subscribe for you! hope this helps! awesome introduction!

 

[Hammad Ali]

Welcome to the community Hammad

thank you bro

 

[Hammad Ali]

welcome to Freedom! i just left a subscribe for you! hope this helps! awesome introduction!

thank you very much i do sub to u as well

 

[LuckyGamingsHD]

Greetings!
Hey there man, awesome channel!
Good luck to you and your channel!
Subbed.

 

[SauterPlays]

welcome to the family buddy

 

[Bodyweightmobility]

it's 3 year that i do parkour while 4 month of calisthenics but i'm very use to do it because i have necessary strenght that i recive doing parkour

this is my channel chack out my new video of top 10 push ups include explosive such as superman push ups and 2 fingers !!

Nice