calisthenics

Hey guys i am 16 y/0 and have been doing Youtube for 1-2 weeks now. I am posting fitness videos where you don't need any equipment just the ground(sometimes a bar) and your own bodyweight. U don't need to pay for gym membership but you can still get the same results. My channels is called...

Hey there, just started a youtube channel to share exercises and make tutorial on exercises that you can basically do anywhere. You don't need a gym, no equipment just your own bodyweight and a the ground. I Will also give you tips and tricks on how to get in shape. I hope you like it!

i going to make a video where i show you the best core and abs exercises to make your six packs abs in less time as possible.

hi guys, i start this my new channal, where i will explain how to start doing parkour. i will also show you how to build from the basic to advance level of body condition.